A Few Of My Favorite Things!

Written By BendyGirl the Guru of Nuru
a-few-of-my-favorite-things

WRITTEN BY BENDY GIRL

READ TIME: 3 min. 17 sec.

It begins with accepting our faults and failures.
From pride and pain, we can turn our energies into pride and passion.
Believe that you have what it takes to make your world better.
Start over.

- Rumi

Is it truly the end of December already? Among the standstill of 2020 - time still managed to fly. This year was my ultimate optimized health push, my deep dive into bio-hacking, labs and supplement upgrades, in order to push my longevity possibilities and stretch my personal potential to the limits. The ultimate goal was a full system reevaluation to maximize my longevity opportunities and to prepare for cutting edge stem cell therapies in 2021. Covid forced me to move inward with an intense tenacity, more than I had ever pushed before. And as a life long athlete this was no small feat! Over the course of the year I have found new tools, great products, interesting technology and life bio-hacks that I just can’t live without now that I’ve seen the difference! These items have enhanced my optimal health, improved my athletic performance and amplified my overall potential. Below I’ve listed a few of my favorite things, and hope you find a few interesting goodies that may also benefit you in your life as well.

I have no affiliation with any of the below links.

  • Z-Natural Foods - My go to go to for supplement powders. You can not beat their price for powdered mushrooms and bee pollen

  • Organifi - Their gold powders are by far my favorite. Not a fan of their green powders though…

  • Ben Greenfield - Ben was by far my biggest influencer this year - I read several of his books and did a personal consultation with him. Very eye opening. I highly recommend his podcasts as well.

  • Dave Asprey - Comes in at a close 2nd - I highly recommend his products and books.

  • Quinton Hypertonic - In the age of Covid this boost is a must.

  • True Niagen 300mg - Absolute game changer when paired with the below supplements.

  • Ubiquiinol - Supplement. Amazon is the best purchase option.

  • Amino Acid - Supplement. Amazon is the best purchase option.

  • NAC - Supplement. Amazon is the best purchase option.

  • X3 Bar- My “weight lifting” system.

  • Joovv - A must have for all biohackers. I’ve mentioned this light therapy system in other blogs and if you follow my twitter you’ve seen some selfies in that lovely red light.

  • Ultimate Power Plate - There are many vibe plates on the market - be sure to find what works best for you. This is a 2021 must have.

  • Bio-identical hormones - Nothing balances the body and optimizes sexual function like closely monitored hormones.

  • Weekly nutrient drips - My must have for optimal health and performance.

  • Ozone therapy - I am undergoing 6 rounds in order to optimize my upcoming stem cell injections. Removes any potential fungus, bacterias and detrimental microbes hiding deep in the internal systems allowing the stem cells maximum efficacy.

  • Hyperbaric oxygen chamber therapy - The very best neuro healing tool I have found.

  • Strategene - A serious deep dive into optimization at the gene level. Welcome to the future, don’t be afraid!

This year has been a “HACK” of a year. Healing and maximizing at a microbial level is the new “health care” that we can all get behind. Checkout this article in Forbes to learn more about the benefits of biohacking. Many can skip the frail and elderly years we so commonly call getting-old. The times are a changin’ and many of the health and wellness models we have come to lean on are antiquated and will not carry us into a future that includes a maximized potential aging model. I personally think the future looks bright, and I can’t wait to see where technology, human qualification through labs, and human wearables will take optimized wellness. Follow my journey, and together we can unravel a unique way to step into the future that includes hope, joy and a healthy outlook over a horizon that looks exceedingly bright.

If Bio-hacking, healthy aging and maximizing your human potential interest you. As me about an intimate fitness session, designed to shift your thoughts on fitness, aging and cognitive optimization.

Happy Holidays to one and all.
I thank you for sharing this year with me.
Here we go into 2021, I can’t wait to see where this new year will take us!

Peace - Joy - Love

XO,

BendyGirl
Loveologist

BendyGirl the Guru of Nuru

My journey is one of a lifelong educator and dedicated yogi intertwines with the profound path of Tantra. My ethos is rooted in guiding others towards a life marked by peace, joy, and an ever-curious soul, nurturing a heightened state of self-awareness. My passion lies in reviving ancient folk medicines, adapting their timeless wisdom to address contemporary needs. Touch, for me, is more than a mere physical interaction; it's a powerful conduit for building empathic connections and enriching my practice. My deepest aspiration is to empower others to embrace a life filled with sensuality and passion, encouraging them to boldly pursue their deepest desires and to seek a fulfilling journey towards a joyous culmination of their own Happy ending.

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