SexRX - Got Wood?
WRITTEN BY BENDY GIRL
READ TIME: 2 min.
When meeting a new client for a SexRx session I always begin the session with the question: “Do you still wake up with wood each day?” So often the answer comes very casually as “not anymore or sometimes.” We are a complex human system that is intended to work as a whole, no single organ should stop working – before they ALL stop working. Imagine if I asked the same person: “Do you wake up with a strong heart beat every day?” And their answer was the same? Everyone would have reason for concern.
Time has left many unconcerned when the morning wood stops making its appearance. A strong hard cock is a sign of vitality. Its disappearance should raise an eyebrow as well as be a cause for concern. When the dick stops working, escalating factors can come into play. Many are aware that certain conditions can usher in ED and other sexual dysfunctions, but don’t always put two and two together when hard-ons become less frequent.
A few health concerns that can result in less frequent morning wood:
· Low testosterone/hormone production
· Low mental/emotional stimulation
· Low physical activity
· Poor epithelial function
· High blood pressure
· High cholesterol
· Diabetes
When the hips, lungs, heart and muscles no long longer function at their optimum ability we know without a doubt that we need to move more, breath deeper and make our hearts race. We are all aware that our health is dependent on a proper lifestyle and mindful living. This is no different. The depth at which we apply this knowledge to ourselves is a personal choice we make each and every day.
Stopping the Stream
If you find yourself waking up with less than 7 morning erections a week, it’s time to get busy. The solution is simple and easy to work into your daily routine. Consistency will quickly put you in-charge of your urinary muscles. Eventually you can dig into the larger muscle groups and more difficult exercise to give you greater control. This exercise is beneficial for everyone at every stage of life.
1. Go pee
2. Stop the stream at the height of pressure.
3. Start by holding for a count of 5 and work your way up to 20.
4. Do this several times during urination.
5. Just like exercise – do this at least 3 days a week, more often will give you greater results.
This simple exercise will prepare you to become a SexRx Pro. Your vitality, longevity and the quality of life can expand when you take your sexual health as seriously as you take your overall health. Find additional lifestyle changes and exercises that can help improve your erectile vitality in this article from Healthline. A good diet and an active lifestyle can enhance every part of your life. Even your morning wood!
XO,
BendyGirl
Loveologist
